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Prevention's Healing with Vitamins: The Most Effective Vitamin and Mineral Treatments for Everyday Health Problems and Serious Disease
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Writers
Health Status
How physicly active are you?:
--
I'm a world class couch potato
I only walk when I'm doing groceries or going to my car
I love being outdoors. I take walks in the park all the time
I jog in the mornings
I hit the Gym on a regular basis
I'm part of a sports team
I'm a sports freak. I just can't stand still. I love being active
I'm an athlete
I'm a high performance athlete
I'm a world class athlete
The content of this field is kept private and will not be shown publicly.
What kinds of food do you eat?:
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I love junk food
I wanna eat healthy but...I'm lazy about it
When I do groceries I try to buy a bit of every food group
I eat something from every food group every day. I keep it balanced
I have some awesome recipes that are healthy all the way
The content of this field is kept private and will not be shown publicly.
How many vegetables do you eat in a day?:
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0 (I hate vegetables)
1 (I only eat when I'm a guest somewhere)
2 (I enjoy a BLT)
3 (I'm conscious of how important vegetables are)
4 (I love salad)
5 (Vegetables are Awesome!)
6+ (I cook really good meals with lots of vegetables.)
The content of this field is kept private and will not be shown publicly.
How many fruits do you eat in a day?:
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0 (I don't like fruit)
1 (I only eat when I'm a guest somewhere)
2 (I grab an apple here and there)
3 (I'm conscious of how important fruit is)
4 (I love my oranges in the morning. Can't do without.)
5 (Fruit is Awesome!)
6+ (I love fruit salads. I make them all the time.)
The content of this field is kept private and will not be shown publicly.
How many glasses of water do you drink in a day?:
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0 (Water is tasteless...I rather drink canned juice)
1 (I drink it at the buffet)
2 (I grab a glass here and there)
3 (I like water)
4 (I'm conscious of the importance of water)
5 (I exercise so I drink water when I jog and at the gym)
6 (I love water)
7 (I have a bottle to refill with me all the time)
8+ (I've realized that the more water I drink
the better my body works)
The content of this field is kept private and will not be shown publicly.
How much alcohol do you drink?:
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Heck Yeah! I get wasted all the time
I drink on the weekends when I go out
I like having a drink sometimes after work
I only drink socially
I don't drink at all
I drink a bit of wine every day
The content of this field is kept private and will not be shown publicly.
Do you smoke?:
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Yup. I smoke 2 packs a day no problem. Sometimes more.
Yeah. I smoke about 1 pack a day.
Yes. A couple of smokes here and there.
Yes but only on social events.
Nah not for me.
Medical Information
Have you ever been operated? If so...what happened?:
If you've never been operated, unless you want to say something anyway, you can leave the space blank. If that's the case, we hope your luck stays with you forever. The content of this field is kept private and will not be shown publicly.
Do you take any kind of prescripted drugs? If so...what are they for?:
Again, if you don't take any drugs...High Five! The content of this field is kept private and will not be shown publicly.
Do you have a medical condition? If so...what is it? :
If you don't have a medical condition...please, please, please...keep taking care of yourself. You're doing really good. You can also leave the space blank. The content of this field is kept private and will not be shown publicly.
If you have a medical condition, are you being treated? If so...how?:
If you don't have a medical condition, you're obviously not being treated. Leave the space blank. The content of this field is kept private and will not be shown publicly.
Do you do yoga, consult a massage therapist or do something to pamper your health? Tell us about it :
If you don't take yoga, have a massage therapist nor do something to pamper your health...why not? The content of this field is kept private and will not be shown publicly.
Mental Well-Being
What do you think of yourself?:
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I hate myself and everyone around me
I don't like who I am...there's gotta be a better way
I'm not happy with myself. I'm doing something about it
I like myself. I'm content with who I am
I'm awesome and I become even more awesome every day
I LOVE MYSELF
The content of this field is kept private and will not be shown publicly.
What do you think of your life?:
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I hate my life
I don't like my situation. I'm doing something about it
I'm pretty content with the way things are
My life is awesome...and it just gets better and better
I LOVE MY LIFE
The content of this field is kept private and will not be shown publicly.
What do you think of those around you?:
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They're a whole bunch of @$?/%$^*
My friends/family put me down. I'm meeting new people
I like my friends and love my family
My network is awesome and it's growing full speed
I would put my hand in the fire for anyone of those around me
The content of this field is kept private and will not be shown publicly.
Are you in control of your emotions?:
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Not at all. Everything pisses me off / I'm scared all the time
I'm full of anger/anxiety inside. I keep it to myself.
Some things bother me. I try not to think about them and move on
Challenges in life are normal. I can get up and try again anytime
I can deal with anything. I'm pretty tough minded.
I understand the power of saying 'No' to negative things
I'm always happy and exited. Nothing can bring me down
The content of this field is kept private and will not be shown publicly.
How many times a day do you smile?:
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People that smile are stupid.
I want to smile but...
I hide my suffering behind a fake smile
I greet people with a polite smile. Even if I don't like them
I smile to people. Why not brighten someone's day?
I'm a pretty happy person. I don't have a problem smiling
People love my bright attitude. I love making others smile
I don't need to smile. I'm so awesome others can feel it
The content of this field is kept private and will not be shown publicly.
How often do you have fun?:
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I don't have fun. Everything about me sucks
I don't have the time and my job is very stressful
My work is annoying. That's why I have extra curricular activities
I like my job and enjoy going out
My job is a lot of fun. I also have a couple of hobbies
I love dancing and having a blast. People love my fun attitude
The content of this field is kept private and will not be shown publicly.
Do you have dreams and projects?:
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What for? I fail at everything I do. What's the point...
I which I had the time
Not really. I like the way things are
Yes. I have a couple of things I'm working on
Yeah. I work on my things every single day.
Heck Yeah! I can't wait to see the results
The content of this field is kept private and will not be shown publicly.
Personal information
Name:
Age:
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5 - 10
10 - 15
15 - 20
20 - 25
25 - 30
35 - 40
40 - 45
45 - 50
50 - 55
60 - 65
65 - 70
70 - 75
75+
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Afghanistan
Akrotiri and Dhekelia
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Albania
Algeria
American Samoa
Andorra
Angola
Anguilla
Antigua and Barbuda
Argentina
Armenia
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Bahamas
The
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Barbados
Belarus
Belgium
Belize
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Bhutan
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Canada
Cape Verde
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Central African Republic
Chad
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Christmas Island
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Netherlands
Netherlands Antilles
New Caledonia
New Zealand
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Nigeria
Niue
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Norway
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Pakistan
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Paraguay
Peru
Philippines
Pitcairn Islands
Poland
Portugal
Puerto Rico
Qatar
Romania
Russia
Rwanda
Saint Barthélemy
Saint Helena
Saint Kitts and Nevis
Saint Lucia
Saint Martin
Saint Pierre and Miquelon
Saint Vincent and the Grenadines
Samoa
San Marino
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Saudi Arabia
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Solomon Islands
Somalia
Somaliland
South Africa
South Ossetia
Spain
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Sudan
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Swaziland
Sweden
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Syria
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Tajikistan
Tanzania
Thailand
Togo
Tokelau
Tonga
Transnistria
Trinidad and Tobago
Tristan da Cunha
Tunisia
Turkey
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Turks and Caicos Islands
Tuvalu
Uganda
Ukraine
United Arab Emirates
United Kingdom
United States
Uruguay
Uzbekistan
Vanuatu
Vatican City
Venezuela
Vietnam
Virgin Islands
British
Wallis and Futuna
Western Sahara
Yemen
Zambia
Zimbabwe
Personal Information
e-mail adress:
The content of this field is kept private and will not be shown publicly.